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How Many Grams in an Ounce of Gold?

There are 31.1 grams in a troy ounce of gold. Gold is always weighed in troy ounces, not the standard 28.35g ounce used for everyday items.

The short answer

There are 31.1 grams in an ounce of gold (31.1035g to be exact). That's because gold is weighed in troy ounces, not standard (imperial) ounces.

A standard ounce, the kind used for food and post, is 28.35 grams. So a troy ounce of gold is about 2.75 grams heavier.

What is a troy ounce?

A troy ounce is the unit used to weigh gold, silver, platinum and palladium all over the world. It's often written as "oz t" or "ozt".

When you see a gold price "per ounce", it almost always means per troy ounce. The live gold price, bullion coins and gold bars all use it.

In the UK, the troy ounce is still a legal unit of trade, but only for gold, silver and other precious metals. This is set out in section 8 of the Weights and Measures Act 1985.

Troy ounce vs standard ounce

Unit Grams Used for
Troy ounce 31.1035g Gold, silver, platinum and palladium
Standard (avoirdupois) ounce 28.3495g Food, post and everyday items

A troy ounce is almost 10% heavier than a standard ounce.

Here's an odd fact. A troy pound is lighter than a standard pound. That's because a troy pound has 12 ounces (373.24g), while a standard pound has 16 ounces (453.59g).

Gold weight conversion table

Weight Grams Troy ounces
1 gram 1g 0.032 oz t
1 pennyweight (dwt) 1.56g 0.05 oz t
1/10 troy ounce 3.11g 0.1 oz t
1/4 troy ounce 7.78g 0.25 oz t
1/2 troy ounce 15.55g 0.5 oz t
1 troy ounce 31.10g 1 oz t
100 grams 100g 3.22 oz t
10 troy ounces 311.03g 10 oz t
1 kilo 1,000g 32.15 oz t

How much is an ounce of gold worth today?

Right now, one troy ounce of pure gold is worth £3,031.84 at the live market price. That works out at £97.48 per gram.

Most jewellery isn't pure gold, so it's worth less per gram. For example, a troy ounce (31.1g) of 9ct gold is worth £1,136.94. Use our scrap gold calculator to work out what your own gold is worth, or see the gold prices we pay.

How much gold is in a 1oz gold coin?

A 1oz gold coin contains one troy ounce of pure gold. But the coin itself can weigh more. That's because some coins are mixed with other metals to make them harder.

Coin Total weight Pure gold
1oz Gold Britannia, The Royal Mint (24ct, 2013 onwards) 31.21g 31.10g (1 oz t)
1oz Krugerrand (22ct) 33.93g 31.10g (1 oz t)
Full Sovereign (22ct) 7.98g 7.32g (0.24 oz t)

Gold Traders currently pays 95.2% of the live gold price for UK gold bullion coins, such as Britannias and Sovereigns, and 94.2% for other bullion coins, such as Krugerrands. Find out more about selling gold coins, or browse our 1oz gold coins for sale.

Why is gold weighed in troy ounces?

The troy system is centuries old. It's thought to take its name from Troyes, a market town in France, where merchants met to trade in the Middle Ages.

Troy weights have been used for precious metals in Britain for centuries. Today, gold is priced in troy ounces on the major markets in London and New York, so dealers all over the world use the same measure.

Further reading

Jon White, founder of Gold Traders

Reviewed by Jon White, founder of Gold Traders

Last reviewed:

Jon founded Gold Traders in 2008. Gold Traders was the first precious metals company in the UK to gain Trading Standards accreditation through the Buy With Confidence scheme. Jon also campaigns for regulation of the UK precious metals buying market. Find out more about us.

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Your questions answered

We've compiled a list of our most frequently asked questions. If there's something we haven't covered, please call us & we'll be happy to help. Read all FAQs.

The same as gold. Silver, platinum and palladium are all weighed in troy ounces, so an ounce of silver is 31.1g.

There are 20 pennyweights (dwt) in a troy ounce, and one pennyweight is 1.56g. Jewellers and gold buyers sometimes use pennyweights to weigh small items.

"Oz t", "ozt" and "t oz" all mean troy ounce. You'll see them on gold prices, coins and bars.

Half a troy ounce of gold is 15.55g. A quarter ounce is 7.78g, and a tenth of an ounce is 3.11g.

There are 32.15 troy ounces in a kilo (1,000g) of gold.

Yes. A troy ounce is 31.1g and a standard ounce is 28.35g, so a troy ounce is about 2.75g heavier.

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